Friday, April 17, 2015

Condiment: Sweet Pickle Relish

HI everyone! We made some Lower East Side Patties (sorry no pictures...i forgot). They are yummy raw food burgers made of sunflower seeds, pumpkin seeds, broccoli, red onion, garlic, parsley, oregano, carraway seeds, lemon juice, olive oil, and sea salt. Since I made burgers I had to make the condiments, so my next few posts will be from that category...then we have a dessert coming...YUM! Here is a picture of the burger, bun, and condiments:




About the Recipe:
A sweet and tangy relish reminiscent of the days of old. The flavors develop after sitting overnight or for several hours. My score: 4/5.

Items Needed:
Mixing bowls
Measuring cups
Spatula
Potato peeler
Spoon

Ingredients

1 cucumber (I like to use Japanese cucumbers)
3 tablespoons apple cider vinegar
2 tablespoons raw honey or organic evaporated cane juice
2 teaspoons whole coriander seeds (I was out so I use powder)
1 teaspoon sea salt

Directions
Peel cucumber
, cut in half, and scoop out the seeds with a spoon. 

Finely dice cucumber. 

Mix in apple cider vinegar

, honey, whole coriander seeds, and sea salt. Allow to stand 4-6 hours or overnight to marry the flavors.


Adapted from RenĂ©e Loux Underkoffler’s book “Living Cuisine: The Art and Spirit of Raw Foods”, Recipe: Sweet Pickle Relish (Page 392).

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