Condiment: Sun-Dried Tomato Ketchup

About the Recipe:

For the ketchup lover. An authentic, thick ketchup for your condiment needs. Add a pinch of cayenne for a wee bit of heat! My Score: 3.25/5

Items Needed:

Mixing bowls

Measuring cups

Spatula

Food processor/blender

Glass jar

Ingredients

½ cup sun-dried tomato

1 tomato

2 tablespoons apple cider vinegar

1 tablespoon raw honey or agave nectar

1 tablespoon organic extra-virgin olive oil

2 teaspoons white miso

4 clove garlic

1 teaspooon sea salt

Pinch cayenne pepper-1 teaspoon ( optional )

Directions

Soak sun-dried tomatoes in just enough fresh water to cover until soft (5-15 minutes). Cut the top out of the tomato. Cut tomato in half and scoop out the seeds with a spoon.

In a blender, blend softened sun-dried tomatoes in soak water, seeded tomato, apple cider vinegar, honey, olive oil, miso, garlic, sea salt, and cayenne pepper

 (If desired) until smooth. Store in a glass jar with a lid in the refrigerator.

Adapted from Renée Loux Underkoffler’s book “Living Cuisine: The Art and Spirit of Raw Foods”, Recipe: Sun-Dried Tomato Ketchup (Page 398).