About the Recipe:
A sweet and savory
spicy mustard. Great for sandwiches with flat breads or to serve with sushi for
a sweet, spicy kick. My Score: 4.5/5
Items Needed:
Measuring cups
Spatula
Food processor/blender
Glass jar
Ingredients
3 tablespoons brown
mustard seeds (I couldn’t find so I used Yellow)
2 tablespoons honey
2 tablespoons maple
syrup
2 tablespoons apple
cider vinegar
2 tablespoons shoyu
Directions
In a blender, blend all
ingredients until smooth.
Store in a glass jar with a lid in the refrigerator.
Adapted from Renée Loux
Underkoffler’s book “Living Cuisine: The Art and Spirit of Raw Foods”, Recipe: Maple
Honey Mustard (Page 398).
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